About
Emily Hill
Board Certified Nutritional and Fitness Professional &
Naturopath
Emily Hill is a well-rounded natural health professional. Emily believes that the health of our mind, body and spirit should be our highest priority, as it enables us to fully embody and experience this gift of life. Health is a multifaceted and integrated experience of multiple elements including movement, nutrition, thoughts, experiences, resilience, sleep patterns, stress management, relationships, etc. Creating a healthy and preventative lifestyle must take all of these elements into consideration as each plays an integral role in overall health.
Emily is a naturopath and a board-certified Health and Fitness Professional through the American Association of Natural Wellness Practitioners. She has worked in preventative and wellness-based settings for over 15 years. During that time, she earned a Certification in Nutritional Counseling, a Personal Training Certification through the Cooper Institute in Dallas, TX, obtained a Massage Therapy License, completed Yoga Teacher Training, earning her 300-hour certification, earned a bachelor’s degree in Organizational Leadership, earned a Certification as a Holistic Health Practitioner.
In addition to her formal training, Emily has been an athlete for most of her life, where she has lived experience in multiple fitness modalities, strategic supplementation, and supportive nutrition. She integrates her unique understanding of the human body, performance optimization, and her strategic mindset to bring a one-of-a-kind training and individualized preventative health coaching experience. She works with clients on every area of health including fitness training, nutrition coaching, and preventative/optimal lifestyle creation. Her goal in physical fitness training is that clients will experience an increase in feeling of vitality, increased energy, strength, improvement in posture, prevention of injury, increased movement functionality, solid core engagement, and an overall feeling of well-being. Emily dismisses the notion of “no pain, no gain”. She proves that living an active and healthy lifestyle can be a sustainable, enjoyable experience that leaves you looking and feeling your best.
